31 Tips to Boost Your Mental Health from Mental Health America
Mental Health America offers a collection of 31 tips for improving mental health.
Mental Health America offers a collection of 31 tips for improving mental health.
Mental Health America offers a collection of 31 tips for improving mental health.
Prioritize Mental Health for a Stronger Family
Enjoy the season at your own pace.
Your vote matters, and so does your mental health.
New data continues to reveal the mental health toll on youth from social media, mass violence and the many other challenges kids face every day. Our kids are in crisis. See the report for more.
If you or a loved one is experiencing a mental health or substance-use crisis, please call our toll-free 24-hour telephone line. Our team can help provide immediate assistance.
Southwest Missouri: 1-800-494-7355
Central Missouri: 1-800-395-2132
National Help Line: Call or Text 988