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31 Tips to Boost Your Mental Health from Mental Health America

Mental Health America offers a collection of 31 tips for improving mental health.

31 Tips to Boost Your Mental Health from Mental Health America

Mental Health America offers a collection of 31 tips for improving mental health.

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Prioritize Mental Health for a Stronger Family

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Address Stress at the Holidays

Enjoy the season at your own pace.

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How to care for YOU this election season.

Your vote matters, and so does your mental health.

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2024 Youth Mental Health Report

New data continues to reveal the mental health toll on youth from social media, mass violence and the many other challenges kids face every day. Our kids are in crisis. See the report for more.

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If you or a loved one is experiencing a mental health or substance-use crisis, please call our toll-free 24-hour telephone line. Our team can help provide immediate assistance.

Southwest Missouri: 1-800-494-7355

Central Missouri: 1-800-395-2132

National Help Line: Call or Text 988