Tips For Talking About Your Mental Health
Use these tools and tips from Mental Health America to help you get started.
Use these tools and tips from Mental Health America to help you get started.
Talking about your mental health can feel uncomfortable. Use these tools and tips from Mental Health America to help you get started. You'll find a fill-in-the-blank letter, suggestions, tips, and more.
When you feel alone, 988 is there. When you’re in crisis, overwhelmed or with nowhere to turn – 988 is there for you. You are not alone.
This Mental Health Month, take the first step to improving your lifelong mental wellbeing.
Pregnancy and the time after delivering a baby is different for everyone. It can be full of happiness and excitement, and it can also be scary, overwhelming and hard.
Prioritize Mental Health for a Stronger Family
If you or a loved one is experiencing a mental health or substance-use crisis, please call our toll-free 24-hour telephone line. Our team can help provide immediate assistance.
Southwest Missouri: 1-800-494-7355
Central Missouri: 1-800-395-2132
National Help Line: Call or Text 988