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Anxiety & Depression

Resources about Anxiety & Depression.

There are 20 resources published under "Anxiety & Depression" available. × Clear all.

Anxiety & Depression

Parental Mental Health Tips

Prioritize Mental Health for a Stronger Family

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Holiday Stress

Anxiety & Depression

Address Stress at the Holidays

Enjoy the season at your own pace.

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Anxiety & Depression

How to care for YOU this election season.

Your vote matters, and so does your mental health.

Read More - How to care for YOU this election season.

Anxiety & Depression

2024 Youth Mental Health Report

New data continues to reveal the mental health toll on youth from social media, mass violence and the many other challenges kids face every day. Our kids are in crisis. See the report for more.

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Anxiety & Depression

31 Tips to Boost Your Mental Health from Mental Health America

Mental Health America offers a collection of 31 tips for improving mental health.

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Anxiety & Depression

Tips For Talking About Your Mental Health

Use these tools and tips from Mental Health America to help you get started.

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Anxiety & Depression

Free Mental Health America Screening Tools

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

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Anxiety & Depression

Feelings Finder

Expand your vocabulary to explore how you are really feeling.

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Anxiety & Depression

Crisis Plan

We have learned to develop a plan for emergencies related to physical crises and natural disasters. Our mental health deserves this same preparation. A Be Well Plan outlines what we do when we are in a brain health crisis.

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Anxiety & Depression

It only takes one to save a life. You can be that person.

Nearly 800,000 people die from suicide each year. That's one person every 40 seconds. It only takes one person to save a life and you can be that person.

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Anxiety & Depression

Transcranial Magnetic Stimulation: A ground-breaking form of treatment for depression

Burrell offers a new way to help individuals who experience Major Depressive Disorder called Transcranial Magnetic Stimulation (TMS).

Read More - Transcranial Magnetic Stimulation: A ground-breaking form of treatment for depression

Anxiety & Depression

Many mothers experience mental health struggles

Perinatal depression alone ranks as the most underdiagnosed complication of pregnancy in the United States.

Read More - Many mothers experience mental health struggles

If you or a loved one is experiencing a mental health or substance-use crisis, please call our toll-free 24-hour telephone line. Our team can help provide immediate assistance.

Southwest Missouri: 1-800-494-7355

Central Missouri: 1-800-395-2132

National Help Line: Call or Text 988